Stay at home and use Rotobot in DaVinci Resolve

See how to make video layers in Resolve without compositing knowledge.

In this video there is a fusion comp script that can be loaded onto any length of footage: download it here

There are a few things you may need to adjust if you are not in ACEScc for the colour space you will need to update the OCIO Color Tranform Nodes away from the “From: linear” to from whatever space you are in, but to me Scene Linear makes sense.